Do you need psychotherapy or not? A few points to keep in mind when considering therapy

© Jorgan Harris. jorganharris.co.za You may struggle with the nagging question of whether you should go for psychotherapy or not. Perhaps you've never been in therapy. You may not know what to expect. You may perhaps not…

Inhaling the Spirit – the amazing power behind breathing

© Jorgan Harris. jorganharris.co.za In breathing, there are two blessings drawing breath, releasing it again, the one pressurises us, the other refreshes us, so wonderfully mixed is life - Goethe 1. Introduction Spirituality,…