7 Ways to Heal After a Painful Breakup

Your relationship ended and you thought you were doing well. Right after the breakup, you felt stable and relieved to be out of the toxic, traumatizing cycle you and your ex had created. And then suddenly, something triggers your old pain…

8 Things people with Hidden Depression do

Though public understanding of depression has improved somewhat over the years, we as a society still frequently misunderstand or overlook depression and its symptoms. Because of the continuing stigma, we don’t always recognise when people…

Fibromyalgia Mystery Finally Solved!

Researchers have found the main source of pain in Fibromyalgia patients, and contrary to what many believe, it does not stem from the brain. The findings mark the end of a decades-old mystery about the disease, which many doctors believed was…

13 Things to remember when you love a person who has Depression

Article: Koty Neelis 1. Depression is not a choice. Depression is one of the most helpless and frustrating experiences a person can have. It’s sometimes feeling sad, sometimes feeling empty, and sometimes feeling absolutely nothing at…